Conditioning Exercises for Combat Sports : Medicine Ball Pushups for Combat Sports Conditioning
Learn how to do one arm medicine ball push ups in thisfree combat sports conditioning video from our expert martial arts trainer. Expert: Gilson Oliveira Contact: www.gilsonbarbarianoliveira.com Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters. Filmmaker: Paul Muller
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